Thrive with Neuro Tranquility: Your Guide to Neurodiversity
Welcome to the Neuro Tranquility Coaching blog! Here, we believe neurodivergence doesn't have to mean struggling. With the right support and understanding, you can truly thrive. Our aim is to provide clarity, relief, and independent understanding for neurodivergent individuals seeking information and connection. Join us as we explore the rich landscape of neurodiversity.

Unlocking the neuroscientific mind
Delve into the fascinating neuroscience behind ADHD, exploring topics like executive dysfunction, internal hyperactivity, and impulse control. Gain insights into sleep patterns in ADHD and Autism, and understand co-occurring conditions such as SPD, PDA, and restricted eating. This section is for neurodivergent individuals looking for clarity and information on how their unique brain works.

Navigating neurodiversity: a focus on women
Explore the nuances of neurodiversity with dedicated articles on understanding Autism, Autism in women, and ADHD in women. We also delve into specific challenges like ADHD and perimenopause, what is Sensory Processing Disorder (SPD), and what is Pathological Demand Avoidance (PDA). Our blog aims to help you gain an independent understanding of these topics, bringing clarity and relief.

Empowering strengths & interests
Discover how to utilise your neurodivergent strengths and interests to build a fulfilling life. This section provides valuable insights and strategies for neurodivergent individuals, as well as ADHD parents and carers, seeking to understand and support. Our goal is to empower you with clarity and relief, fostering an independent understanding of how to thrive.